Stu is a Fortune 20 business executive, entrepreneur, lifelong coach and mentor, author, and co-founder of The Balance Equation™. Juggling business, marriage, and kids, Stu was chronically depleted for years. After several failed attempts to overhaul his life, he discovered the power of small, daily changes. More than 80 pounds lighter, financially secure and happily married, he attributes much of his success to his morning Micro-moves™ routine. Stu applies his own Balance Equation™ daily and loves his life with his wife of 34+ years, three adult children, two grandchildren and dog Auggie.
Rob is an owner of STS Education and the Healthy Software Company, coach, mentor, author, and co-founder of The Balance Equation™. In his mid-thirties, Rob realized that his pursuit of financial independence was compromising the most important aspects of his life. After personal reflection, Rob discovered a large gap between his true values and his daily routine. By implementing Micro-moves™, Rob has transformed his health, relationships, and finances. Today, Rob practices his own personal Balance Equation™ daily and lives a full life with his wife, three grown children, and granddaughter.